Paul Humphries 4:30 row
1,037
Meters
4:30.9
Time
2:10.6
Pace
63
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
July 05, 2019 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,037 | 2:10.6 | 157 | 840 | 23 | 140 |
| 4:30.9 | 1,038 | 2:10.4 | 158 | 842 | 23 | 140 |