Paul Humphries 2000m row
2,000
Meters
7:40.3
Time
1:55.0
Pace
139
Calories
145
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
July 08, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.3 | 2,000 | 1:55.0 | 230 | 1090 | 25 | 145 |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 23 | 126 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 25 | 142 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1121 | 25 | 150 |
| 1:44.5 | 2,000 | 1:44.5 | 307 | 1355 | 28 | 164 |