Paul Humphries 4:09 SkiErg
1,013
Meters
4:09.1
Time
2:02.9
Pace
64
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Drag Factor | 77 |
July 11, 2019 19:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 1,013 | 2:02.9 | 188 | 948 | 30 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 41 |
| 4:05.0 | 500 | 2:04.7 | 180 | 921 | 35 |
| 4:09.1 | 13 | 2:37.6 | 89 | 607 | 14 |