Paul Humphries 4:31 SkiErg
1,008
Meters
4:31.5
Time
2:14.6
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Drag Factor | 79 |
July 14, 2019 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,008 | 2:14.6 | 143 | 793 | 31 |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 33 |
| 4:24.4 | 500 | 2:11.0 | 156 | 835 | 30 |
| 4:27.7 | 8 | 3:26.2 | 40 | 437 |