Paul Humphries 10:10 SkiErg
1,135
Meters
10:10.0
Time
4:28.7
Pace
56
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 28 |
| Drag Factor | 80 |
July 14, 2019 11:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.0 | 1,135 | 4:28.7 | 18 | 362 | 28 |
| 2:47.6 | 500 | 2:47.6 | 74 | 555 | 34 |
| 7:24.0 | 500 | 4:36.4 | 17 | 357 | 20 |
| 8:09.5 | 135 | 2:48.5 | 73 | 551 | 30 |