Paul Humphries 11:34 row
3,015
Meters
11:34.4
Time
1:55.1
Pace
211
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
July 12, 2019 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.4 | 3,015 | 1:55.1 | 229 | 1088 | 25 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 25 |
| 11:30.6 | 1,015 | 1:51.8 | 250 | 1161 | 25 |