Paul Humphries 1x1:24/r row
403
Meters
1:24.0
Time
1:44.2
Pace
31
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | |
| Overall Distance | 428 |
| Overall Time | 1:24.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
August 04, 2019 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.0 | 403 | 1:44.2 | 309 | 1364 | 29 | |
| 1:24.0 | 403 | 1:44.2 | 309 | 1364 | 29 | |
| r25 |