Paul Humphries 5:09 row
1,122
Meters
5:09.5
Time
2:17.9
Pace
65
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
August 07, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,122 | 2:17.9 | 133 | 759 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 5:09.5 | 18 | 4:23.8 | 19 | 365 | 13 |