Paul Humphries 10000m row
10,000
Meters
38:50.0
Time
1:56.5
Pace
689
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
September 13, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.0 | 10,000 | 1:56.5 | 221 | 1061 | 24 |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1024 | 25 |
| 7:46.9 | 4,000 | 1:56.7 | 220 | 1057 | 24 |
| 7:47.1 | 6,000 | 1:56.7 | 220 | 1056 | 25 |
| 7:47.7 | 8,000 | 1:56.9 | 219 | 1053 | 25 |
| 7:34.5 | 10,000 | 1:53.6 | 239 | 1121 | 25 |