Paul Humphries 25:17 row
5,691
Meters
25:17.5
Time
2:13.3
Pace
340
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
September 14, 2019 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.5 | 5,691 | 2:13.3 | 148 | 808 | 340 | 23 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 26 |
| 25:17.5 | 69 | 2:06.8 | 172 | 890 | 4 | 17 |