Paul Humphries 2000m SkiErg
2,000
Meters
9:30.0
Time
2:22.5
Pace
111
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
October 01, 2019 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.0 | 2,000 | 2:22.5 | 121 | 716 | 23 | 118 |
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 22 | 109 |
| 2:25.1 | 1,000 | 2:25.1 | 115 | 694 | 22 | 115 |
| 2:20.6 | 1,500 | 2:20.6 | 126 | 733 | 24 | 119 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 25 | 130 |