Paul Humphries 1x0:30/0:30r row
127
Meters
0:30.0
Time
1:58.1
Pace
8
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 148 |
| Overall Time | 1:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
October 21, 2019 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 24 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 24 | |
| r21 |