Paul Humphries 44:16 row
10,013
Meters
44:16.8
Time
2:12.6
Pace
600
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
October 25, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.8 | 10,013 | 2:12.6 | 150 | 815 | 19 | 129 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 120 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 120 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 | 123 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 127 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 129 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 131 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 130 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 134 |
| 44:16.8 | 1,044 | 2:02.9 | 188 | 947 | 21 | 150 |