Paul Humphries 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
72
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
October 29, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 23 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 30 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 21 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 21 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 20 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 29 |