Paul Humphries 8:57 row
2,140
Meters
8:57.4
Time
2:05.5
Pace
135
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Drag Factor | 172 |
November 01, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.4 | 2,140 | 2:05.5 | 177 | 908 | 18 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 |
| 8:57.4 | 978 | 2:01.3 | 196 | 973 | 18 |