Paul Humphries 8:48 SkiErg

2,021

Meters

8:48.1

Time

2:10.6

Pace

124

Calories

155

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate30
Drag Factor59

November 08, 2019 15:25:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:48.1 2,021 2:10.6 157 840 30 155
4:39.1 1,000 2:19.5 129 743 26 139
8:40.6 1,000 2:00.7 199 984 37 164
8:47.0 21 2:32.3 99 640 9 164