Paul Humphries 5:06 SkiErg
820
Meters
5:06.6
Time
3:06.9
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
December 03, 2019 21:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 820 | 3:06.9 | 54 | 484 | 30 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 31 |
| 5:06.6 | 15 | 3:40.0 | 33 | 413 | 9 |