Paul Humphries 8:49 row
2,019
Meters
8:49.3
Time
2:11.0
Pace
123
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
December 05, 2019 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.3 | 2,019 | 2:11.0 | 155 | 834 | 22 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 23 |
| 8:40.2 | 1,000 | 2:06.5 | 173 | 894 | 22 |
| 8:47.1 | 19 | 3:01.5 | 58 | 501 | 9 |