Paul Humphries 13:29 SkiErg

3,006

Meters

13:29.8

Time

2:14.6

Pace

177

Calories

Average Watts143
Calories Per Hour792
Stroke Rate25
Drag Factor83

December 10, 2019 20:00:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:29.8 3,006 2:14.6 143 792 25
5:00.0 1,092 2:17.3 135 764 25
10:00.0 1,133 2:12.3 151 819 26
13:29.8 781 2:14.3 144 797 26