Paul Humphries 5:08 row
1,174
Meters
5:08.7
Time
2:11.4
Pace
70
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 31 |
| Drag Factor | 114 |
December 11, 2019 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,174 | 2:11.4 | 154 | 830 | 31 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 |
| 5:08.7 | 32 | 2:15.9 | 139 | 779 | 14 |