Paul Humphries 3:56 row

1,013

Meters

3:56.2

Time

1:56.5

Pace

69

Calories

Average Watts221
Calories Per Hour1060
Stroke Rate22
Drag Factor118

December 30, 2019 11:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.2 1,013 1:56.5 221 1060 22
3:56.2 1,014 1:56.4 222 1062 22