Paul Humphries 12:04 row
3,017
Meters
12:04.6
Time
2:00.0
Pace
200
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
January 07, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 3,017 | 2:00.0 | 202 | 995 | 23 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 |
| 12:04.6 | 550 | 1:53.2 | 241 | 1128 | 25 |