Paul Humphries 2000m row
2,000
Meters
9:02.2
Time
2:15.5
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
January 08, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.2 | 2,000 | 2:15.5 | 141 | 783 | 21 |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 22 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 23 |
| 2:20.2 | 1,500 | 2:20.2 | 127 | 737 | 21 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 19 |