Paul Humphries 9:04 row
2,017
Meters
9:04.0
Time
2:14.8
Pace
118
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
January 17, 2020 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.0 | 2,017 | 2:14.8 | 143 | 791 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 9:04.0 | 899 | 2:15.7 | 140 | 781 | 20 |