Paul Humphries 500m SkiErg

500

Meters

1:59.0

Time

1:59.0

Pace

32

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate38
Drag Factor94

February 13, 2020 20:46:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.0 500 1:59.0 208 1014 38
0:22.3 100 1:51.5 252 1168 51
0:20.9 200 1:44.5 307 1355 49
0:23.9 300 1:59.5 205 1005 40
0:25.9 400 2:09.5 161 854 30
0:26.0 500 2:10.0 159 848 28