Paul Humphries 22:19 SkiErg
5,006
Meters
22:19.6
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Drag Factor | 83 |
March 04, 2020 19:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.6 | 5,006 | 2:13.7 | 146 | 802 | 27 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 |
| 22:19.6 | 544 | 2:08.3 | 166 | 870 | 30 |