Paul Humphries 2000m row
2,000
Meters
9:24.4
Time
2:21.1
Pace
113
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
March 08, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.4 | 2,000 | 2:21.1 | 125 | 728 | 29 |
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 28 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 705 | 30 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 742 | 30 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 32 |