Paul Humphries 2000m row
2,000
Meters
9:06.8
Time
2:16.7
Pace
114
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
March 20, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.8 | 2,000 | 2:16.7 | 137 | 771 | 28 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 28 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 746 | 29 |
| 2:18.4 | 1,500 | 2:18.4 | 132 | 754 | 29 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 30 |