Paul Humphries 19:31 row
5,010
Meters
19:31.7
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
March 21, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.7 | 5,010 | 1:56.9 | 219 | 1053 | 25 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 27 |
| 19:31.7 | 1,206 | 1:52.6 | 245 | 1142 | 27 |