Paul Humphries 4:13 row
1,009
Meters
4:13.2
Time
2:05.4
Pace
64
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
April 11, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,009 | 2:05.4 | 177 | 909 | 21 | 123 |
| 4:13.2 | 1,010 | 2:05.3 | 178 | 911 | 21 | 123 |