Paul Humphries 4:21 row
1,020
Meters
4:21.9
Time
2:08.3
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
April 14, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,020 | 2:08.3 | 165 | 869 | 23 |
| 4:21.9 | 1,020 | 2:08.3 | 165 | 869 | 23 |