Paul Humphries 4:29 row
1,006
Meters
4:29.7
Time
2:14.0
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
April 15, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,006 | 2:14.0 | 145 | 800 | 22 |
| 4:29.7 | 1,006 | 2:14.0 | 145 | 800 | 22 |