Paul Humphries 4:12 row
1,013
Meters
4:12.3
Time
2:04.5
Pace
64
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
April 17, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 1,013 | 2:04.5 | 181 | 923 | 21 |
| 4:12.3 | 1,013 | 2:04.5 | 181 | 923 | 21 |