Paul Humphries 5:06 row
773
Meters
5:06.8
Time
3:18.4
Pace
55
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
April 18, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 773 | 3:18.4 | 45 | 454 | 25 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 27 |
| 3:06.3 | 273 | 2:09.1 | 163 | 859 | 22 |