Paul Humphries 2000m row
2,000
Meters
9:00.3
Time
2:15.0
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
April 22, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 19 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 19 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 736 | 19 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 19 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 956 | 22 |