Paul Humphries 1000m SkiErg

1,000

Meters

4:50.9

Time

2:25.4

Pace

54

Calories

Average Watts114
Calories Per Hour691
Stroke Rate25
Drag Factor64

April 23, 2020 08:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.9 1,000 2:25.4 114 691 25
1:03.0 200 2:37.5 90 608 24
0:57.3 400 2:23.2 119 709 26
0:57.9 600 2:24.7 115 697 26
0:56.7 800 2:21.7 123 722 25
0:56.1 1,000 2:20.2 127 736 26