Paul Humphries 1000m row
1,000
Meters
3:59.7
Time
1:59.8
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
April 23, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 22 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 24 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 22 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 22 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 23 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 21 |