Paul Humphries 5:00 row
1,017
Meters
5:00.3
Time
2:27.6
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
April 27, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,017 | 2:27.6 | 109 | 674 | 28 |
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 29 |
| 4:50.5 | 500 | 2:20.6 | 126 | 733 | 29 |
| 4:56.7 | 17 | 3:02.3 | 58 | 498 | 10 |