Paul Humphries 20:06 row
4,753
Meters
20:06.9
Time
2:06.9
Pace
298
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
April 28, 2020 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,753 | 2:06.9 | 171 | 888 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 |
| 20:06.9 | 26 | 2:12.6 | 150 | 815 | 9 |