Paul Humphries 1000m SkiErg
1,000
Meters
4:59.7
Time
2:29.8
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 53 |
May 02, 2020 09:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 21 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 23 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 21 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 21 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 20 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 20 |