Paul Humphries 1000m SkiErg

1,000

Meters

4:57.7

Time

2:28.8

Pace

53

Calories

Average Watts106
Calories Per Hour665
Stroke Rate22
Drag Factor52

May 03, 2020 11:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.7 1,000 2:28.8 106 665 22
1:02.1 200 2:35.2 94 621 21
0:58.3 400 2:25.7 113 689 26
0:58.7 600 2:26.7 111 681 25
0:58.7 800 2:26.7 111 681 21
0:59.9 1,000 2:29.7 104 658 22