Paul Humphries 1250m SkiErg

1,250

Meters

5:53.9

Time

2:21.5

Pace

69

Calories

Average Watts123
Calories Per Hour724
Stroke Rate24
Drag Factor53

May 05, 2020 08:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:53.9 1,250 2:21.5 123 724 24
1:24.6 300 2:21.0 125 729 27
1:25.7 600 2:22.8 120 713 25
1:24.0 900 2:20.0 128 738 24
1:25.2 1,200 2:22.0 122 720 24
0:14.4 1,250 2:24.0 117 703 21