Paul Humphries 1250m row
1,250
Meters
6:13.4
Time
2:29.3
Pace
66
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 15 |
| Drag Factor | 97 |
May 11, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.4 | 1,250 | 2:29.3 | 105 | 661 | 15 |
| 1:30.8 | 300 | 2:31.3 | 101 | 647 | 15 |
| 1:28.2 | 600 | 2:27.0 | 110 | 679 | 15 |
| 1:27.2 | 900 | 2:25.3 | 114 | 692 | 17 |
| 1:31.6 | 1,200 | 2:32.6 | 98 | 638 | 15 |
| 0:15.7 | 1,250 | 2:37.0 | 90 | 611 | 15 |