Paul Humphries 10:06 row
1,918
Meters
10:06.8
Time
2:38.1
Pace
101
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
November 17, 2017 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,918 | 2:38.1 | 88 | 604 | 30 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 29 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 32 |
| 10:06.8 | 20 | 2:50.0 | 71 | 545 | 9 |