Paul Humphries 1250m row
1,250
Meters
5:24.7
Time
2:09.8
Pace
75
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
May 12, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.7 | 1,250 | 2:09.8 | 160 | 849 | 20 |
| 1:21.4 | 300 | 2:15.6 | 140 | 782 | 21 |
| 1:18.7 | 600 | 2:11.1 | 155 | 833 | 20 |
| 1:17.9 | 900 | 2:09.8 | 160 | 850 | 19 |
| 1:14.0 | 1,200 | 2:03.3 | 187 | 942 | 21 |
| 0:12.7 | 1,250 | 2:07.0 | 171 | 888 | 19 |