Paul Humphries 1250m row
1,250
Meters
5:26.3
Time
2:10.5
Pace
74
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
May 13, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.3 | 1,250 | 2:10.5 | 157 | 841 | 18 |
| 1:19.8 | 300 | 2:13.0 | 149 | 812 | 20 |
| 1:17.5 | 600 | 2:09.1 | 162 | 858 | 19 |
| 1:17.8 | 900 | 2:09.6 | 161 | 852 | 19 |
| 1:18.1 | 1,200 | 2:10.1 | 159 | 846 | 17 |
| 0:13.0 | 1,250 | 2:10.0 | 159 | 848 | 18 |