Paul Humphries 1250m SkiErg

1,250

Meters

5:55.9

Time

2:22.3

Pace

69

Calories

112

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate23
Drag Factor56

May 14, 2020 07:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:55.9 1,250 2:22.3 121 717 23 112
1:27.0 300 2:25.0 115 695 24 94
1:24.1 600 2:20.1 127 737 25 118
1:25.7 900 2:22.8 120 713 23 118
1:25.1 1,200 2:21.8 123 722 24 115
0:13.9 1,250 2:19.0 130 748 22 116