Paul Humphries 1250m row
1,250
Meters
5:15.2
Time
2:06.0
Pace
77
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
May 14, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,250 | 2:06.0 | 175 | 901 | 20 | 129 |
| 1:17.0 | 300 | 2:08.3 | 166 | 869 | 21 | 117 |
| 1:16.7 | 600 | 2:07.8 | 168 | 876 | 20 | 125 |
| 1:15.3 | 900 | 2:05.5 | 177 | 909 | 20 | 133 |
| 1:13.9 | 1,200 | 2:03.1 | 187 | 944 | 22 | 135 |
| 0:12.1 | 1,250 | 2:01.0 | 198 | 979 | 20 | 135 |