Paul Humphries 1250m row
1,250
Meters
5:12.4
Time
2:04.9
Pace
78
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
May 16, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 1,250 | 2:04.9 | 179 | 917 | 22 |
| 1:16.6 | 300 | 2:07.6 | 168 | 878 | 23 |
| 1:14.1 | 600 | 2:03.5 | 186 | 939 | 23 |
| 1:15.0 | 900 | 2:05.0 | 179 | 916 | 22 |
| 1:14.1 | 1,200 | 2:03.5 | 186 | 939 | 23 |
| 0:12.6 | 1,250 | 2:06.0 | 175 | 902 | 24 |