Paul Humphries 1500m SkiErg
1,500
Meters
7:08.4
Time
2:22.8
Pace
82
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Drag Factor | 55 |
May 18, 2020 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.4 | 1,500 | 2:22.8 | 120 | 713 | 23 |
| 1:29.9 | 300 | 2:29.8 | 104 | 658 | 25 |
| 1:27.1 | 600 | 2:25.1 | 114 | 693 | 23 |
| 1:26.3 | 900 | 2:23.8 | 118 | 704 | 24 |
| 1:24.5 | 1,200 | 2:20.8 | 125 | 731 | 23 |
| 1:20.7 | 1,500 | 2:14.5 | 144 | 795 | 25 |